OZOM Discussion Forum
The benefits of organic food are now well recognized with research findings that confirm that organic foods have far higher nutrient, vitamin and mineral content, as well as not having harmful pesticides, herbicides, fungicides and artificial fertilizer chemicals that are present in non-organic products.
Organic food is especially higher in vitamin C, antioxidants, iron, phosphorus, calcium, and magnesium.
Let's eat healthier supporting local organic businesses!