Eat Bettertips

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Have some chocolate

Tags: food eating true chocolate
Added 14/04/2011
Comments: 1 Comment
Followers: 4 Followers
Rating:0

Never refill youre salt and pepper

Tags: salt pepper avoid poor tags inappropriate your fail
Added 13/04/2011
Comments: 1 Comment
Followers: 1 Follower
Rating:2

eat orange

Tags: food
Added 13/04/2011
Comments: 1 Comment
Followers: 1 Follower
Rating:0

Tip for treating Constipation!!!

Tags:
Added 13/04/2011
Comments: 0 Comments
Followers: 1 Follower
Rating:0

Only eat foods that rhyme with "Hello, I am a happy person"

Tags: true
Added 13/04/2011
Comments: 7 Comments
Followers: 7 Followers
Rating:5
Recommended by 1 health professional/s

Yeah, probably an example of what not to do...

Tags: chicken bacon moar
Added 12/04/2011
Comments: 0 Comments
Followers: 1 Follower
Rating:0
Recommended by 1 health professional/s

Color Code your Bags of Fruits and Vegetable

Tags: vegetables fruits eatinghealthy coding organize
Added 12/04/2011
Comments: 0 Comments
Followers: 4 Followers
Rating:2

Eat 5 small meals a day (2-3 hour intervals)

Tags: eating calories food
Added 11/04/2011
Comments: 2 Comments
Followers: 3 Followers
Rating:3

Don't eat the blue M&M's!

Tags: food fat mms evil death egyptian
Added 11/04/2011
Comments: 4 Comments
Followers: 5 Followers
Rating:0

Don't smoke

Tags: safety CaptainPlanet smoking smell
Added 11/04/2011
Comments: 2 Comments
Followers: 7 Followers
Rating:3.6666666666667

Move Moretips

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Go to a club for a sport you've always wanted to try

Tags: sport exercise lifestyle advice fun motivation
Added 12/04/2011
Comments: 0 Comments
Followers: 1 Follower
Rating:5

Make time to play Games in the Park

Tags: park run exercise tiggy motivation fun
Added 12/04/2011
Comments: 0 Comments
Followers: 1 Follower
Rating:0

Become the local Dog Walker

Tags: walk dogs exercise fit
Added 12/04/2011
Comments: 0 Comments
Followers: 3 Followers
Rating:5

Walk the stairs instead of using the elevator or escalator

Tags: exercise health fitness carlories move indoor omomom
Added 07/04/2011
Comments: 7 Comments
Followers: 16 Followers
Rating:4.25

Walk to/from work/uni/school

Tags: walking exercise
Added 06/04/2011
Comments: 0 Comments
Followers: 2 Followers
Rating:0

Avoid pay-as-you-go gym memberships

Tags: gymmembership money negativereinforcement
Added 06/04/2011
Comments: 1 Comment
Followers: 5 Followers
Rating:3.3333333333333

Give your seat to the old lady on the bus

Tags: exercise activity
Added 06/04/2011
Comments: 5 Comments
Followers: 9 Followers
Rating:3.4

After you've done a set of bicep curls in the gym, switch to hammer curls and keep going to make it a superset.

Tags: badtip exercise gym curls weights
Added 04/04/2011
Comments: 7 Comments
Followers: 2 Followers
Rating:0

If you are lacking motivation, join a gym. You'll be more likely to be motivated if you're paying to use the facilities.

Tags: lifestyle weights gym exercise
Added 04/04/2011
Comments: 0 Comments
Followers: 2 Followers
Rating:0

If the gym is close to where you live, run there instead of driving.

Tags: exercise fitness running
Added 04/04/2011
Comments: 2 Comments
Followers: 2 Followers
Rating:5