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Tips for energy balance
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Eat Better
tips
Sort tips by:
Date
|
Name
|
Author
Have some chocolate
Tags:
food
eating
true
chocolate
Added 14/04/2011
Comments:
1 Comment
Followers:
4 Followers
Rating:
0
Never refill youre salt and pepper
Tags:
salt
pepper
avoid
poor
tags
inappropriate
your
fail
Added 13/04/2011
Comments:
1 Comment
Followers:
1 Follower
Rating:
2
eat orange
Tags:
food
Added 13/04/2011
Comments:
1 Comment
Followers:
1 Follower
Rating:
0
Tip for treating Constipation!!!
Tags:
Added 13/04/2011
Comments:
0 Comments
Followers:
1 Follower
Rating:
0
Only eat foods that rhyme with "Hello, I am a happy person"
Tags:
true
Added 13/04/2011
Comments:
7 Comments
Followers:
5 Followers
Rating:
5
Recommended by 1 health professional/s
Yeah, probably an example of what not to do...
Tags:
chicken
bacon
moar
Added 12/04/2011
Comments:
0 Comments
Followers:
0 Followers
Rating:
0
Recommended by 1 health professional/s
Color Code your Bags of Fruits and Vegetable
Tags:
vegetables
fruits
eatinghealthy
coding
organize
Added 12/04/2011
Comments:
0 Comments
Followers:
4 Followers
Rating:
2
Eat 5 small meals a day (2-3 hour intervals)
Tags:
eating
calories
food
Added 11/04/2011
Comments:
2 Comments
Followers:
2 Followers
Rating:
3
Don't eat the blue M&M's!
Tags:
food
fat
mms
evil
death
egyptian
Added 11/04/2011
Comments:
4 Comments
Followers:
4 Followers
Rating:
0
Don't smoke
Tags:
safety
CaptainPlanet
smoking
smell
Added 11/04/2011
Comments:
2 Comments
Followers:
7 Followers
Rating:
3.6666666666667
Move More
tips
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Date
|
Name
|
Author
Walk to/from work/uni/school
Tags:
walking
exercise
Added 06/04/2011
Comments:
0 Comments
Followers:
2 Followers
Rating:
0
Avoid pay-as-you-go gym memberships
Tags:
gymmembership
money
negativereinforcement
Added 06/04/2011
Comments:
1 Comment
Followers:
4 Followers
Rating:
3.3333333333333
Give your seat to the old lady on the bus
Tags:
exercise
activity
Added 06/04/2011
Comments:
5 Comments
Followers:
8 Followers
Rating:
3.4
After you've done a set of bicep curls in the gym, switch to hammer curls and keep going to make it a superset.
Tags:
badtip
exercise
gym
curls
weights
Added 04/04/2011
Comments:
7 Comments
Followers:
2 Followers
Rating:
0
If you are lacking motivation, join a gym. You'll be more likely to be motivated if you're paying to use the facilities.
Tags:
lifestyle
weights
gym
exercise
Added 04/04/2011
Comments:
0 Comments
Followers:
2 Followers
Rating:
0
If the gym is close to where you live, run there instead of driving.
Tags:
exercise
fitness
running
Added 04/04/2011
Comments:
2 Comments
Followers:
2 Followers
Rating:
5
Stop Looking at this Website and go for a Jog
Tags:
exercise
running
elephant
Added 28/03/2011
Comments:
5 Comments
Followers:
13 Followers
Rating:
4.75
Take regular breaks from the computer and use them to exercise!
Tags:
exercise
walking
health
sittingless
moving
Added 02/03/2011
Comments:
1 Comment
Followers:
2 Followers
Rating:
5
Walk up a staircase two steps at a time
Tags:
walk
stairs
exercise
fitness
Added 29/07/2010
Comments:
3 Comments
Followers:
5 Followers
Rating:
3.5
Stretch your hips!
Tags:
exercise
stretching
work
chair
sitting
Added 22/07/2010
Comments:
0 Comments
Followers:
3 Followers
Rating:
4