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Tips for energy balance
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Eat Better
tips
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Date
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Name
|
Author
Eat fruits and vegies EVERYDAY
Tags:
Added 15/05/2011
Comments:
0 Comments
Followers:
3 Followers
Rating:
0
Eat More Apples
Tags:
Added 10/05/2011
Comments:
1 Comment
Followers:
2 Followers
Rating:
0
eat orange
Tags:
food
Added 13/04/2011
Comments:
1 Comment
Followers:
1 Follower
Rating:
0
Eat the same, just change the portion.
Tags:
food
health
eating
eat
Added 18/04/2011
Comments:
0 Comments
Followers:
4 Followers
Rating:
4
Eat with Chinese Sticks
Tags:
food
surfeit
eating
chinese
stick
Added 20/10/2009
Comments:
0 Comments
Followers:
0 Followers
Rating:
0
Eating less than usual.
Tags:
food
calories
Added 15/04/2011
Comments:
0 Comments
Followers:
3 Followers
Rating:
0
Fasting. You know you want to.
Tags:
food
health
lifestyle
looking
good
Added 14/04/2011
Comments:
0 Comments
Followers:
3 Followers
Rating:
3
For a short time try replacing all your regular beverages with water
Tags:
health
lifestyle
eating
balance
calories
drink
coffee
Added 10/01/2011
Comments:
0 Comments
Followers:
3 Followers
Rating:
5
Get addicted to strawberries
Tags:
food
eating
Added 23/09/2010
Comments:
0 Comments
Followers:
4 Followers
Rating:
4
Go shopping on a full stomach
Tags:
food
recipes
Added 22/03/2010
Comments:
2 Comments
Followers:
4 Followers
Rating:
4
Move More
tips
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Name
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Author
Instead of laying idle do some stretching exercises
Tags:
stretching
balance
warm-up
Added 24/09/2009
Comments:
0 Comments
Followers:
0 Followers
Rating:
0
Jog on the spot while waiting for the kettle to boil
Tags:
jogging
activitiesathome
Added 06/09/2009
Comments:
0 Comments
Followers:
2 Followers
Rating:
0
Join a walking club
Tags:
walking
club
motivation
Added 24/09/2009
Comments:
0 Comments
Followers:
0 Followers
Rating:
4
Lazy Bones Mini Moves > lie down < take a load off > make a move
Tags:
sittingless
fitness
move
motivation
family
friends
balance
australia
advice
lifestyle
activity
health
exercise
Added 21/06/2010
Comments:
0 Comments
Followers:
2 Followers
Rating:
3
Listen to your favourite music and have a dance when you are ironing!
Tags:
exercise
fun
dancing
Added 23/11/2009
Comments:
2 Comments
Followers:
3 Followers
Rating:
5
Live life to the fullest.
Tags:
Added 14/04/2011
Comments:
0 Comments
Followers:
3 Followers
Rating:
0
Look for a park in your neighborhood that has a lot of walkers
Tags:
walking
park
neighborhood
Added 02/10/2009
Comments:
0 Comments
Followers:
0 Followers
Rating:
0
Make time to play Games in the Park
Tags:
park
run
exercise
tiggy
motivation
fun
Added 12/04/2011
Comments:
0 Comments
Followers:
1 Follower
Rating:
0
mix it up... try a bike ride this afternoon and a swim tomorrow morning and than a run that afternoon
Tags:
Added 05/10/2011
Comments:
0 Comments
Followers:
1 Follower
Rating:
0
move more
Tags:
Added 10/05/2011
Comments:
0 Comments
Followers:
1 Follower
Rating:
0