Eat Bettertips

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Eat fruits and vegies EVERYDAY

Tags:
Added 15/05/2011
Comments: 0 Comments
Followers: 3 Followers
Rating:0

Eat More Apples

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Added 10/05/2011
Comments: 1 Comment
Followers: 2 Followers
Rating:0

eat orange

Tags: food
Added 13/04/2011
Comments: 1 Comment
Followers: 1 Follower
Rating:0

Eat the same, just change the portion.

Tags: food health eating eat
Added 18/04/2011
Comments: 0 Comments
Followers: 4 Followers
Rating:4

Eat with Chinese Sticks

Tags: food surfeit eating chinese stick
Added 20/10/2009
Comments: 0 Comments
Followers: 0 Followers
Rating:0

Eating less than usual.

Tags: food calories
Added 15/04/2011
Comments: 0 Comments
Followers: 3 Followers
Rating:0

Fasting. You know you want to.

Tags: food health lifestyle looking good
Added 14/04/2011
Comments: 0 Comments
Followers: 3 Followers
Rating:3

For a short time try replacing all your regular beverages with water

Tags: health lifestyle eating balance calories drink coffee
Added 10/01/2011
Comments: 0 Comments
Followers: 3 Followers
Rating:5

Get addicted to strawberries

Tags: food eating
Added 23/09/2010
Comments: 0 Comments
Followers: 4 Followers
Rating:4

Go shopping on a full stomach

Tags: food recipes
Added 22/03/2010
Comments: 2 Comments
Followers: 4 Followers
Rating:4

Move Moretips

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Instead of laying idle do some stretching exercises

Tags: stretching balance warm-up
Added 24/09/2009
Comments: 0 Comments
Followers: 0 Followers
Rating:0

Jog on the spot while waiting for the kettle to boil

Tags: jogging activitiesathome
Added 06/09/2009
Comments: 0 Comments
Followers: 2 Followers
Rating:0

Join a walking club

Tags: walking club motivation
Added 24/09/2009
Comments: 0 Comments
Followers: 0 Followers
Rating:4

Lazy Bones Mini Moves > lie down < take a load off > make a move

Tags: sittingless fitness move motivation family friends balance australia advice lifestyle activity health exercise
Added 21/06/2010
Comments: 0 Comments
Followers: 2 Followers
Rating:3

Listen to your favourite music and have a dance when you are ironing!

Tags: exercise fun dancing
Added 23/11/2009
Comments: 2 Comments
Followers: 3 Followers
Rating:5

Live life to the fullest.

Tags:
Added 14/04/2011
Comments: 0 Comments
Followers: 3 Followers
Rating:0

Look for a park in your neighborhood that has a lot of walkers

Tags: walking park neighborhood
Added 02/10/2009
Comments: 0 Comments
Followers: 0 Followers
Rating:0

Make time to play Games in the Park

Tags: park run exercise tiggy motivation fun
Added 12/04/2011
Comments: 0 Comments
Followers: 1 Follower
Rating:0

mix it up... try a bike ride this afternoon and a swim tomorrow morning and than a run that afternoon

Tags:
Added 05/10/2011
Comments: 0 Comments
Followers: 1 Follower
Rating:0

move more

Tags:
Added 10/05/2011
Comments: 0 Comments
Followers: 1 Follower
Rating:0