Eat Betterdetails
Walk up a staircase two steps at a time
added 29-07-10
Why this is good for you...
Get an extra workout by taking two steps at once. It can help strengthen your leg muscles.
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Comments
Ah ah, you're right, better be careful with tight jeans!
Very useful for me, thanks!
I used to crack my jeans doing this some years ago when I used to wear very tight jeans.
It's a great simple technique for some extra exercise with very little effort.
by pocketjoso on 25-03-11